Let's go shopping, I said. Let's sit around and feel anxious, my anxiety replied.
This morning, I finally reconnected to social media after taking yesterday off for #DigitalDetoxDay. I didn't feel refreshed, but I did feel ready for an adventure. So before my social anxiety could stop me, I was out the door. After a few set backs (why was this "open" public park locked up at 9:00?), I came across the Dorchester Historical Site:
Cemetery on the other side |
I returned home for a shower and some food. My plan had been to go to the mall, but I tactfully talked myself out of it and then read through my 99 unread texts dating back to 2019. I wonder if I'll ever be able to fully overcome my anxieties for good? Either way, I give myself credit at least for my morning adventure today! That's an improvement.
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