Positivity

I try to be a postive person with a sunny outlook, but a lot of times I catch myself with negative thoughts at the end of the day.  It's high time to try and keep things in a different perspective.  At the end of each day before I go to sleep I will make a list of all the things I am grateful for that happened throughout the day: situations where someone make me happy or where I made someone else happy. Small things I notice that bring joy. Nature. Smiles.



Saltwater Buddha

" If waves are the practice of water,

and thoughts the practice of mind,

wouldn't it be wonderful if we all learned to surf?"

-Quote from the book

Saltwater Buddha

A SURFERS QUEST

TO FIND ZEN

ON THE SEA